The 2 Seeds Bundle (Chia Seeds & Pumpkin Seeds)

Revitalize your daily diet with The Seeds Lab Premium Seeds Bundle—a whole-food superfood pairing designed to provide dense, clean nutrition without artificial supplements. Combining high-fiber Chia Seeds (Salvia hispanica) and mineral-rich Shelled Pumpkin Seeds (Cucurbita pepo), this daily duo delivers the essential protein, dietary fiber, and magnesium your body needs for sustained energy, smooth digestion, and nighttime recovery.

Key Nutritional Benefits

• Plant-Based Protein for Muscle Repair: Shelled pumpkin seeds deliver roughly 30g of protein per 100g, supplying essential amino acids to fuel active muscle recovery and curb daytime hunger cravings.

• High Soluble Fiber for Digestive Wellness: Chia seeds provide over 34g of dietary fiber per 100g, promoting healthy gut transit, reducing abdominal bloating, and assisting in natural weight management.

• Natural Magnesium for Restful Sleep: Pumpkin seeds are among nature's densest sources of bioavailable magnesium, helping calm nervous system tension, prevent muscle cramps, and promote deep, uninterrupted rest.

• Essential Heart-Healthy Omega-3s: Chia seeds are loaded with alpha-linolenic acid (ALA), supporting healthy cardiovascular circulation and joint mobility.

Nutritional Comparison (Per 100 g)

Suggested Daily Use

1. Morning Gut Cleanse: Stir 1 tablespoon (15g) of Chia Seeds into 250ml of lukewarm water or lemon water. Let sit for 10 minutes until a light gel forms, then drink before breakfast for effortless digestion.

2. Midday Fuel: Mix a tablespoon of both seeds into oatmeal, Greek yogurt, smoothie bowls, or lunch salads for added crunch and sustained satiety.

3. Evening Wind-Down: Consume a small handful (20–30g) of raw or lightly toasted Pumpkin Seeds about an hour before sleep to support natural melatonin production and muscle recovery.

Pure Quality & Freshness Guaranteed

• 100% Raw & Unprocessed: No artificial preservatives, added sodium, or synthetic chemicals.

• Double-Sealed Pouch: Packaged in resealable, food-grade kraft zip pouches with a clear viewing window to ensure freshness and purity.

• Origin & Sourcing: Sourced responsibly and packaged under strict quality-control standards by The Seeds Lab.